Claira (Chair Volunteer)

Telephone support for those doing CBT/ERP

The charity OCD Action, as part of their Next Steps project, are providing telephone support for those having Cognitive Behavioural Therapy (CBT)/ Exposure and Response Prevention work (ERP- for those not familiar with it, this is a specific type of treatment used for OCD where people gradually expose themselves to the feared situation without engaging in their usual response, …

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Building Support Links and OCD course

Hi everyone Thanks for a great meeting last week (it’s given me a lot of food for thought, thanks for listening!). I have attached a few links that may be useful- https://www.mind.org.uk/information-support/drugs-and-treatments/peer-support/about-peer-support/ A member has also shared this free course which some of you may be interested in- https://ecentreclinic.org/?q=OCDCourse&fbclid=PAAabx8XEXDiSDeVjACwYNUF42pUayTpc1aq6dm024ayVMCrJtirTnu5oN48w I won’t be at the meeting …

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Hoarding Support Group and Behind the Books Campaign

A hoarding support group in Reading is now running telephone support groups due to covid-19 which I believe anyone can join- details are below. Their Facebook site also says there is one tomorrow which I assume you can join using the same number. The website has lots of information including courses too (I am going …

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